Hello and welcome to Soul Sauce Writing. A five week course exclusively delivered to you here on Substack.
This is it! This is week 5…you made it little writing warrior.
I will read different poems to you, offering them like medicine. Then I will present jump off lines. Finally, a timer will be set, and you will write whatever comes through you, releasing it onto the page. Without editing, crossing out, or seeking to "be good enough". Simply put: pen to paper for the allotted amount of time.
Soul Sauce Writing is a practice of noticing, paying attention, and listening. Over time, my hope is that we all begin to notice how this gentle observing carries over into other areas of our lives. We embody more presence. We become more calm. We begin heal ourselves one word at a time.
So this is me, inviting you to give it a whirl. I believe in you little Love Sprinkler. You’ve got this.
Love,
Michelle
Welcome to our final Week 5 of Soul Sauce Writing. Today's piece is inspired from the poem: Safe Space by James Crews.
After listening, please pick one of the following jump off lines and write for 12 minutes.
Possible Jump Off Lines:
Breathe peace in the pause...
Say this to yourself until it is true...
I am, I am, I am...
What if I were to tell you?
Photo from free download on Freepik
💜How was it? I’m so curious to know! Please feel free to share in the comment section so that we can be reminded we belong to each other. We really do.
💜Be on the lookout for Soul Sauce Writing #2 exclusive to Substack in the Fall.
💜Fun Fact: I also offer FREE Soul Sauce Writing Sessions on Insight Timer, a free meditation app. You can learn more about that HERE.
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